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SP 21-Day Purification Program

A Patient’s Guide to Purifying, Nourishing, and Maintaining a Healthy Body and Weight: Program Basics and FAQ’s

Are You Overcomplicating Being Healthy?

Join me as I take health back to basics!

Chapter 6: Physical Health 101

30-minute Exercise Routines

Chapter 6: Physical Health: Injury Prevention

DON’T Do These Things While Weight Training

Chapter 7: There is more!

How to Prevent Injury When Training Your Back.

Are you prepared to begin your journey of purification and detoxification?

SP Detox Balance 28-Day Program

Delicious SP Detox Balance Program Recipes